NOW Cider Vinegar Diet Formula
What happens when you mash up some apples? You get cider. If you let that cider ferment, you’ll get some “hard” cider. But if you go the extra mile and leave that hard cider exposed to air (and bacteria), the alcohol will be converted to vinegar (acetic acid). Vinegar has been used for thousands of years for all sorts of culinary and practical purposes, but recently it has been studied for use in weight loss pills as a way to reduce appetite and lower body fat levels.
The evidence is strong, but the actual effect isn’t exactly what you would call miraculous. NOW Cider Vinegar Diet Formula took this idea and ran with it, but you’ll want to look at the facts before buying it.
What’s in NOW Cider Vinegar Diet Formula
Going with the recommended dosage of 2 pills three times a day, you’ll be taking the following every day:
- Vitamin B-6 (Pyridoxine HCl) – 21 mg
- Chromium (from Chromium Chelavite) – 600 mcg – claimed to promote healthy insulin levels.
- Apple Cider Vinegar Powder – 1,500 mg – to promote satiety
- Soy Lecithin – 600 mg – may improve protein absorption and acts as an emulsifier for the pill.
- Glucomannan Fiber (Amorphophallus rivieri) – 300 mg – an insoluble and highly absorbent fiber.
- Kelp (Ascophylum nodosum) – 222 mg – another form of insoluble fiber
- Grapefruit Fiber – 90 mg – more fiber.
Obviously the center of attention is the apple cider vinegar. According to a 2008 study done on obese Japanese subjects, when 1,500 mg of acetic acid was taken each day they experience an average decrease in body weight of 0.5 kg.
As for the soy lecithin, there is no evidence to say it will help with weight loss and while glucomannan is actually a great ingredient for absorping stomach fluids to promote a feeling of satiety, it is recommended in a dosage of at least 2 grams (over six times the dosage here) to be effective.
Is NOW Cider Vinegar Diet Formula Safe?
Use of cider vinegar is generally recognized as safe (GRAS) in diet supplements but there have been cases where its acidity has caused acid indigestion. Using any type of acetic acid in the long term can lower potassium levels in the body and may reduce bone density. If you are diabetic or at risk for the disease you should consult with a physician before taking NOW Cider Vinegar Diet Formula.
How Much is NOW Cider Vinegar Diet Formula?
One month’s supply of Cider Vinegar Diet Formula is priced by the company at $14, which is cheap, but you can buy it for as little as $7 from online retailers. Since you can’t buy it direct from the company anyway, we doubt it was ever sold for $14 anyway, but given its potential for weight loss it couldn’t be worth any more than $7.
Are There Any Cons to NOW Cider Vinegar Diet Formula?
Yes. Aside from the unclear health risks in the long-term, you are really not getting a potent weight loss pill with NOW Cider Vinegar Diet Formula.
Is NOW Cider Vinegar Diet Formula Worth Purchasing?
Well, it’s a very cheap weight loss pill and is low on side effects. It also has legitimate clinical evidence of promoting weight loss, but to such a small degree as to make even the $7 you might pay for it a little too much. If you’re just interested in trying a different type of weight loss pill without stimulants, you could do worse, but we’re not impressed enough with NOW Cider Vinegar Diet Formula to recommend it.




