Oh Yeah! Total Protein System
Oh Yeah! Total Protein System is made by ISS (Integrated Sports Science). It is supposed to be the most complete protein powder available. They explain that it: “Provides your body with the nutrition it needs without excess calories from fat and sugar.
Enhanced with fast-burning medium-chain-triglycerides for rapid energy support that conserves lean muscle, as well as omega-6 EFA’s to promote recovery, OhYeah! Total Protein System is your ultimate structured nutrition source. Elevate your game, choose your nutrients wisely and introduce your body to an improved level of metabolic support where limits do not exist.”
By giving you healthy fats that are easily broken down and used as fuel, Oh Yeah! Total Protein System allows you to maximize your workout efforts. So the big question is: How does Oh Yeah! Total Protein System compare to other protein supplements? Does it really work that much faster? Will you have smaller muscles if you use a generic protein powder?
As we discuss the ingredients we will try to answer these questions.
What’s In Oh Yeah! Total Protein System?
Here is a complete list of the ingredients in Oh Yeah! Total Protein System:
Dutch Process Cocoa, Omega-MCT Interfusion Matrix Consisting of (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silicoaluminate, Tocopherols, Medium Chain Triglyceride, Non-Fat Dry Milk, Disodium Phosphate, Silicon Dioxide), Ultrafiltered Whey Protein Concentrate, Milk Protein Concentrate (Containing Native Micellar Casein and Whey Proteins From Fresh Ultrafiltered Skim Milk), Calcium Caseinate, Whey Protein Isolate], Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium.
If you got lost or bored after reading that list here is a brief summary:
Every quality protein supplement uses whey (and a little bit of casein). There are different forms of whey protein. Some of them come from cows others from vegetables. Some forms of whey are scientifically engineered to travel faster through your body. So yes, certain versions of whey are better than others. But the difference between the very best and the merely average is minimal.
Those who would try to convince you otherwise are akin to straining at gnats while swallowing camels (Biblical reference…getting real metaphorical over here).
Is Oh Yeah! Total Protein System Safe?
Yes. The only side effects you might experience are cramping, bloating, and some gas.
How Much is Oh Yeah! Total Protein System?
One jug of Oh Yeah! Total Protein System costs $46.99. One jug will give you 21 servings and it does not come with a money back guarantee. Seems a bit expensive to me for protein powder.
Are There Any Cons to Oh Yeah! Total Protein System?
Yes. It is a bit pricey and there is no proof that it works any better than all the other whey protein mixes that cost half as much.
Is Oh Yeah! Total Protein System Worth Purchasing?
Probably not. It is not going to make that much of a difference what kind of whey protein you use…especially if you’re a regular old Joe who works out a couple times a week and just wants to stay in shape.
If you’re a professional weight lifter then you probably take fancier forms of whey than Oh Yeah! Total Protein System offers. If they brought the price down to about 30 bucks then I’d say go for it. Keep in mind that Oh Yeah! Total Protein System is not a weight loss pill and it is not directly related to weight loss.




